A one-hour sound therapy session begins with a brief consultation to discuss your current well-being, goals, and any specific concerns. This allows me to tailor the session to your individual needs. During the session, carefully selected sound frequencies and instruments such as singing bowls, tuning forks, or gentle chimes are used to promote relaxation, reduce stress, and support mental clarity. The experience is designed to help balance your energy and encourage a state of deep calm.
A one-hour sound therapy session begins with a brief consultation to discuss your current well-being, goals, and any specific concerns. This allows me to tailor the session to your individual needs. During the session, carefully selected sound frequencies and instruments such as singing bowls, tuning forks, or gentle chimes are used to promote relaxation, reduce stress, and support mental clarity. The experience is designed to help balance your energy and encourage a state of deep calm.